Why is Wellbeing needed in the Workplace? Wellbeing is an area that has progressively become important in the workplace; and it is 100% important for people to have overall wellbeing, so they can function more efficiently and effectively at work. If we are too tired, or stressed, or run down, or feel out of our … Continue reading Wellbeing at Work
Have you ever practised the tree pose? It is a yoga asana, and it is an apt metaphor for how we can conduct our daily lives in work and at home. (You can download this free e-book for how to do tree pose: CLICK HERE to open the free PDF e-book. So you say you will go, Focus … Continue reading #Grow into a #Rich Man
One of the biggest issues in the world of business is that of stress, which can lead to low morale, low self esteem, sluggishness, low productivity, lack of concentration and a breakdown in communication, not to mention compromising wellbeing and health… all key elements required to function well at work. To operate a business holistically … Continue reading Corporate #Yoga
I have another article in the September issue of Om Yoga magazine - check it out... it is called Bhogi Wonderland... more info as always regarding my wellbeing model, yoga and fitness on SuperModelHero.com